Exercise bikes offer a great cardiovascular workout for all fitness levels while minimizing the strain on your joints. They also burn serious calories from the comfort of a seated position. With the regular use of an exercise bike, you'll soon discover real health benefits with less pain.
What To Consider When Choosing An Exercise Bike
Who will use the exercise bike, and how often?
• If intended for a single user, a lower-end machine may be ideal
• For frequent, multiple users, consider a more robust bike with a heavier flywheel and stable frame
What is your fitness level?
• Beginners will find a basic model with simple controls a great starter bike
• If you have a high fitness level, consider a bike with a heavier flywheel and a variety of preset and custom programs
How much do you want to spend?
By spending more, you may get
• A heavier, smoother and more durable flywheel
• A greater range of resistance
• Better adjustability
• More programs
• Higher weight capacity
• More add-on features (i.e. pulse monitors)
How will you use the bike?
• For simple weight loss or recreational use, a basic model offers adequate features and durability
• For a more rigorous, regular workout plan, choose a model with club-level features and durability
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