Mini Stationary Exercise Bikes

What exactly are mini stationary exercise bikes, and can they possible deliver an effective workout? This is a very common question for consumers looking to get a good home exercise product at the best value possible. Since mini bikes cost a small fraction of what even the lowest priced full sized bikes run for, it is tempting for many people to just go with the foot power in the mini bike. So, is this a wise decision or one you may regret?

For the most part, it is a money-saving decision that could make you extremely happy in the end. Stationary mini exercise bikes can deliver a very intense, fat burning workout if you put the intensity required into each and every workout session. It is just like working out on any other type of equipment: the more effort and consistency you put into it the more you are going to get back out of it.

When it comes to burning calories and losing weight or toning up, the faster you pedal and the more you incorporate other parts of your body the more you are going to burn and ultimately the more weight you are going to lose. This is the greatest perk of the mini bike: it frees up your arms so you can either pump dumbbells or lift them up in different directions to increase your overall calorie burn.

The most popular option right now is the Magnetrainer mini exercise bike. It is light and compact enough to be stored literally anywhere in your home, or even to go along with you to work or on vacation. Yet, it is extremely stable and provides ample resistance to ensure you get the most for your efforts.

The Magnetrainer ER allows your legs to rotate in a full extension just like operating a full sized bike, and it is only 20 inches when fully stretched out!

Another option is the Medline portable mini exercise bike. It is even more compact due to having less of a body around the pedals. It is great for sitting under a desk while you work or for those who have very limited range of motion and need something very small.

Mini stationary bikes may just be the very bottom part of a full sized bike, but they can deliver a workout just as powerful if you put out the effort to get the results you really want.

Mini stationary exercise bikes are also great for those who are unable to get out of bed or off the couch completely, since they allow you to sit on the edge of wherever you happen to be and pedal away. They are affordable for any limited budget and are definitely worth considering before you make a more substantial purchase.